Shirley is a mindfulness coach, meditation teacher and author of the ‘Micro Mindfulness’ book series. She has worked in the wellbeing field for over a decade, and has experience of working with both adults and children, delivering her work through coaching sessions, workshops and public speaking in academic, corporate and private settings.
In her spare time Shirley has a love of reading, films, music and of course walking in nature and meditating!
