I’m Dr Tara, and I am a HCPC Registered Counselling Psychologist. I run my own private Practice in West Sussex and am also the Founder & Director The Conversation Starter Project CIC, which is a grass roots Community Project tackling emotional health & loneliness in the community and voluntary sector.
I am also the founder of the Human Animal Welfare Alliance (HAWA) supporting the emotional health of those working in the animal welfare sector.
I am an accomplished broadcaster and media expert globally and the host of The Adversity Psychologist Podcast. I am involved in many innovative mental health collaborations with the aim of bringing good quality mental health knowledge to the public. I am also a parent and the owner of two energetic dogs.